If you are looking for some vegetables that start with the letter Z? Then look no further, this article is exactly about what you are looking for.
Z is the last letter of the alphabet. Here, in this article, I have comprised a list of some common and uncommon vegetables starting with the letter Z for you.
Whether your need is, to write a cookbook, a school magazine, research content, or for general cooking, you can find all the information about vegetables with the letter Z in this article.
So, without wasting any more time, let’s get started with the list of some vegetables that start with the letter Z.
Vegetables That Start With Z
The vegetables mentioned below have been compiled from various sources around the web, such as Wikipedia, Quora, Pinterest, etc. Following are the vegetables that begin with the letter Z:
1. Zebra Eggplant
Zebra eggplant is a vegetable that begins with letter Z. It is known as Solanum Melongena scientifically and belongs to the Solanaceae family. It is a nightshade family similar to tomato, pepper, and potato. It is also called a graffiti eggplant because of the designs on its body.
Zebra eggplant is filled with nutrients such as vitamins A, B6, C, E, K, potassium, calcium, iron, sodium, magnesium, zinc, phosphorus, folate, protein, necessary fiber, etc.
This vegetable tastes like other eggplants, but there is one distinct difference. The Zebra eggplant tastes sweet, almost fruit-like flavor when cooked.
Zebra eggplant has many health benefits also as it helps with digestion, bone health, heart health, brain function, prevents anemia, cancer, etc.
2. Zizania Latifolia
Zizania Latifolia is a perennial aquatic grass-type vegetable, also known as Manchurian wild rice and belongs to the Poaceae family. This vegetable is native to Asia and very popular in China. Both stems and grains of this vegetable are edible.
This vegetable is enriched with various vitamins and minerals such as vitamins B1, B2, and E, calcium, sodium, copper, iron, magnesium, manganese, zinc, proteins, necessary fibers, etc.
Zizania Latifolia has many health benefits like it suppresses the formation of osteoclast, it has a high number of antioxidants that help fight against free radicals, helps fight against inflammation and fatigue, etc.
3. Zucchini
Zucchini is a summer squash or a vining plant. It is known as Cucurbita Pepo scientifically and belongs to the Cucurbitaceae family. It has other names such as courgette, baby marrow, etc., and its seeds are harvested when they are immature, soft, and edible.
This Z letter vegetable is enriched with vitamins and minerals such as vitamins A, C, B6, folate, riboflavin, thiamin, and the minerals magnesium, potassium, and phosphorus. It tastes slightly sweet and bitter, but when cooked, its sweetness increases.
Zucchini has many health benefits such as it improves the immune system, benefits skin, eye health, and heart, also contributes to healthy digestion. It also helps to fight against the risks of cancer, reduces blood sugar levels, reduces the risk of age-related eye problems, etc.
4. Zapote
Zapote is also a vegetable that starts with letter Z. Scientifically, it is known as Pouteria Campechiana and belongs to the Sapotaceae family. This vegetable is mostly found in sub-tropical and tropical regions.
This vegetable contains many healthy vitamins and minerals such as vitamins A, C, B6, folate, and the minerals magnesium, phosphorus, and potassium. It helps to improve the immune system and contributes to healthy digestion.
5. Zuzuland Cycad
Zuzuland Cycad is another Z letter vegetable that belongs to the Zamiaceae family. Scientifically it is known as Encephalartos ferox. This perennial vegetable needs well-drained soils for their proper growth.
Zuzuland Cycad has many health benefits such as it helps to trat wounds, reduces blood sugar levels, helps to fight against free radicals, etc.
Frequently Asked Questions About Vegetables Beginning With Z
Following are some frequently asked questions people asked randomly about Vegetables starting with Z:
What Are Some 6 Letter Vegetables That Start With Letter Z?
- Zapote
What Are Some 8 Letter Vegetables That Start With Letter Z?
- Zucchini
What Are Some 13 Letter Vegetables That Start With Letter Z?
- Zuzuland Cycad
- Zebra Eggplant
What Are Some 16 Letter Vegetables That Start With Letter Z?
- Zizania Latifolia
Conclusion
I hope this article was helpful to you and at the same time, you could educate yourself about the vegetables and their characteristics starting with the letter Z.
I have tried to collect and include as many vegetables that start with Z as possible in this article.
But, if there are any more missing vegetables starting with Z, please let me know by commenting below, and I will update the list as soon as possible.
Also, I recommend you read other articles that I have comprised for you with other letters. Such as:
- Vegetables That Start With X
- Vegetables That Start With Y
- Vegetables That Start With A
- Vegetables That Start With B
- Vegetables That Start With C