If you are looking for some vegetables starting with the letter J, then you have come to the right place. This article is exactly what you need.
J is the tenth letter of the alphabet. Here, in this article, I have comprised an ample list for you about some common and uncommon vegetables that start with the letter J.
Whether your need is, to write a cookbook, research content, school magazine, or for general cooking, you can find all the information about vegetables with the letter J in this article.
Also, keep in mind that, here I consider all types of vegetables, like green leafy vegetables, root vegetables, flowering plants, sea vegetables, edible fruits, etc.
So, without wasting any more time, let’s get started with the list about some vegetables that start with the letter J.
Vegetables That Start With J
The vegetables mentioned below have been compiled from various sources around the web, such as Wikipedia, Quora, Pinterest, etc. Following are the vegetables that begin with the letter J:
1. Jalapeño Pepper
The jalapeño pepper is a Chile pepper cultivar of pod type and it is medium-sized. It is known as Capsicum Annuum and belongs to the Solanaceae or nightshade family. This vegetable is not as hot as other peppers.
Jalapeño pepper is packed with various nutrients such as vitamins A, B, C, K, folate, minerals, potassium, iron, magnesium, sodium, protein, fiber, etc. This pepper can be eaten raw, with salad, cooked, etc.
This J letter vegetable has many health benefits such as it promotes healthy blood flow, prevents obesity, helps to relieve pain, maintains blood sugar, promotes weight loss and healthy skin, etc.
2. Jerusalem Artichoke
The Jerusalem artichoke is a root vegetable starting with letter J, scientifically known as Helianthus Tuberosus and belongs to the Asteraceae family. It is also called sunroot, wild sunflower, topinambur, earth apple, or sunchoke. It is native to Central North America and harvested widely across temperate zones.
Jerusalem Artichoke is enriched with many vitamins and minerals that make it healthy for humans such as vitamins B, C, protein, fiber, minerals potassium, copper, iron, magnesium, phosphorus, calcium, etc. It has a sweet, earthy, nutty taste and can be eaten both raw and cooked.
Jerusalem Artichoke has many health benefits such as improves gut health, maintains healthy blood sugar levels, regulates blood pressure, reduces cholesterol, fights against cancers and allergies, etc.
3. Jicama
This vegetable is an edible vine plant, scientifically known as Pachyrhizus Erosus and belongs to the family of Fabaceae. It is native to Mexico and South America and called Mexican turnip, or Mexican yam bean.
Jicama has many important healthy nutrients such as calories, carbohydrates, proteins, dietary fibers, vitamin C, E, folate, minerals magnesium, potassium, iron, manganese, etc. It can be eaten both raw and cooked.
Jicama has many health benefits such as it has antioxidants that fights against free radicals, protects cells, improves heart health, promotes a healthy digestive system, improves gut health, reduces risks of cancers, aid weight loss, etc.
4. Jujube
Jujube is a vegetable that goes by the scientific name Ziziphus Jujube and belongs to the Rhamnaceae family. It is also called Chinese date, red date, or Chinese jujube. Mainly, it is used for medicinal purposes.
It is enriched with numerous vitamins and minerals such as vitamins A, C, niacin, riboflavin, minerals calcium, potassium, manganese, magnesium, copper, iron, phosphorus, zinc, etc. Also, this vegetable is low in calories.
Jujube has many health benefits also such as it prevents free radicals and helps the skin cells, aids sleep apnea, prevents constipation, lowers cholesterol, improves blood sugar levels, reduces the risks of heart diseases, etc.
Frequently Asked Questions About Vegetables Beginning With J
Following are some frequently asked questions people asked randomly about Vegetables starting with J:
What Are Some 6 Letter Vegetables That Start With Letter J?
- Jujube
- Jicama
What Are Some 14 Letter Vegetables That Start With Letter J?
- Jalapeño Pepper
What Are Some 18 Letter Vegetables That Start With Letter J?
- Jerusalem Artichoke
Conclusion
I hope you enjoyed this article and got all the information you needed. Also, at the same time learned a few things about some vegetables that start with the letter J.
I have tried to put together as many vegetables as I could find starting with letter J. If there are any more vegetables that start with J, please let me know in the comment section below and I will update this list as soon as possible.
Also, I recommend you read other articles that I have comprised for you with other letters. Such as:
- Vegetables That Start With I
- Vegetables That Start With K
- Vegetables That Start With L
- Vegetables That Start With M
- Vegetables That Start With N