Are you searching for some vegetables that start with the letter H? Then you have come to the right place. This article is exactly what you need.
H is the 8th letter of the alphabet. Here, in this article, I have comprised an ample list of vegetables starting with H for you.
Whatever your need is, for cooking, research, school assignment, general knowledge, or writing about a cookbook, you will find the H letter vegetables below.
Also, keep in mind that, here I have considered vegetables of all forms like root vegetables, green leafy vegetables, flowering plants, edible fruit plants, sea vegetables, etc.
So, without losing any more time, let’s get started with the extensive list of vegetables that start with H.
Vegetables That Start With H
The vegetables mentioned below have been compiled from various sources around the web, such as Wikipedia, Quora, Pinterest, etc. Following are the vegetables that begin with the letter H:
1. Horseradish
Horseradish is a root vegetable starting with H. It is a kind of radish with odor and pungent taste. This vegetable is being used for various purposes for thousands of years. In the scientific world, it is called Armoracia rusticana and belongs to the family of Brassicaceae.
The root of this vegetable is the most important part as it contains many nutrients and necessary compounds such as proteins, carbohydrates, necessary dietary fibers, vitamin C, folate, minerals calcium. Magnesium, manganese, potassium, zinc, etc.
Horseradish vegetable is packed with nutrients that are very good for human health. Some of the health benefits this vegetable contains are, this vegetable treats many kinds of infections, boosts blood circulation and clears mucus, promotes weight loss, speeds up the metabolism, improves gut health, supports immunity, fights against many kinds of cancers, etc.
2. Horsegram
Horsegram is a legume vegetable and it grows mainly in tropical Southern Asia. In the botanical world, it is called Macrotyloma uniflorum and belongs to the Fabaceae family. This vegetable is mainly grown for the purpose of feeding the horses and occasionally for human consumption. It is also known as kulthi bean, madras gram, etc.
This H letter vegetable is packed with numerous nutritional values that are very healthy for humans such as proteins, carbohydrates, dietary fibers, vitamin c, antioxidants, minerals calcium, phosphorus, iron, etc. It can be eaten as roasted, grinded, etc.
Horsegram has many health benefits for humans such as it promotes weight loss, reduces blood sugar levels and prevents diabetes, lowers cholesterol levels, helps in many kinds of skin diseases, improves sperm count, improves liver functions, etc.
3. Hijiki
Hijiki is a seaweed or sea vegetable. This vegetable grows wildly on the rocky coastlines of East Asia. In the scientific world, it is called Sargassum fusiforme and belongs to the family of Sargassaceae. For centuries, this vegetable is being used in the Japanese diet.
This H letter seaweed is packed with many important nutrients such as proteins, fibers, vitamins A, C, K, minerals calcium, iron, sodium, magnesium, iodine, etc. It has a branch-like look and it tastes earthy, nutty, and slightly oceanic flavor.
Hijiki has many health benefits such as it helps in balancing hormones, improves digestion and gut health, enhances energy levels, lowers cholesterol, improves bone health, releases stress, induces sleep, fights against the free radicals, etc.
4. Hamburg Parsley
Hamburg Parsley is an off-beat flowering vegetable that is cultivated as an herb and a vegetable. It is called Petroselinum crispum scientifically and belongs to the family of Apiaceae. It is also known as parsley, garden parsley, turnip-rooted parsley, etc.
It has many important nutritional values that make it a very healthy vegetable such as proteins, carbohydrates, necessary dietary fibers, low fat, antioxidants, vitamins C, B9, minerals potassium, calcium, magnesium, zinc, iron, phosphorus, etc.
Hamburg Parsley is very healthy for humans. Some of the health benefits this vegetable possesses are, this vegetable fights against the free radicals, reduces inflammation, boosts detoxification and immunity, fights against many kinds of cancers, etc.
5. Heart Of Palm
The heart of palm is a vegetable that grows in the core and growing bud of some types of palm trees such as coconut, palmetto, etc. In the scientific world, it is known as Bactris gasipaes. It is also called palm cabbage, chonta, palmito, etc.
This H letter vegetable is packed with numerous important and healthy nutrients such as carbohydrates, necessary fibers, proteins, vitamins C, B6, minerals calcium, potassium, magnesium, copper, phosphorus, zinc, etc. It can be eaten raw or cooked.
Heart of palm vegetable has many health benefits such as it has a high amount of antioxidants that fights against the free radicals, maintains a healthy blood pressure level, promotes weight loss, repairs cells and tissues, etc.
6. Habanero
Habanero is a type of chili begin with letter H. Unripe habanero is green and matured habanero is orange and red. In the botanical world, it is known as Capsicum chinense. This vegetable is grown all over the United States. It is a great ingredient for hot sauce.
It has many nutritional values that make it a healthy and tasty vegetable such as proteins, carbohydrates, dietary fibers, vitamins A, C, minerals iron, calcium, sodium, potassium, etc. At first bite, one can notice the heat of this vegetable, but after some time, it tastes sweet and fruity.
Habanero has many health benefits such as it has a high amount of antioxidants that fights against the free radicals and help with age-related problems, it works as an antibacterial and antifungal agent, fights against cancers, prevents blood clots, improves digestion, metabolism, and eye health, lowers cholesterol, boosts the immune system, etc.
7. Haricot Verts
Haricot verts is an herbaceous vegetable that grows annually and is cultivated all around the world for its seeds and immature pods. In botanical language, it is called Phaseolus vulgaris and belongs to the family of Fabaceae. It is also known as common bean, green bean, snap bean, French bean, string bean, etc.
This H letter vegetable is packed with rich nutrients that make this vegetable very healthy human such as fiber, carbs, vitamins A, C, K, folic acid, minerals calcium, magnesium, potassium, etc. It can be eaten boiled, toasted, cooked, or fried.
Haricot verts has various health benefits such as it maintains and repairs the body from any injury or pain, improves heart health, reduces the risks of many types of cancers, maintains a healthy blood sugar level and prevents diabetes, etc.
8. Heirloom Tomato
The Heirloom tomato is another vegetable starts with H. More specifically, it is a non-hybrid, open-pollinated cultivar of tomato. It has many classifications such as family heirlooms, mystery heirlooms, commercial heirlooms, etc. It is known as Solanum lycopersicum.
It is enriched with many important nutrients such as antioxidants, proteins, carbohydrates, low fat and low calories, vitamins A, C, K, minerals potassium, calcium, lycopene, sodium, etc. It can be eaten raw in a salad or cooked.
Heirloom tomato has many health benefits too such as it reduces stress, boosts the immune system, protects cardiovascular health, lowers blood pressure, fights against many kinds of cancers, improves bone health, etc.
9. Hass Avocado
Hass avocado is a variety of avocado and it has dark-green skin that is bumpy. It is native to Southern California. Its scientific name is Persea Americana and belongs to the family of Lauraceae. This item is used as both vegetable and fruit.
This H letter vegetable is packed with various nutrients such as proteins, carbs, fibers, vitamins C, B6, E, K, folate, niacin, riboflavin, minerals calcium, magnesium, potassium, iron, antioxidants, etc. This vegetable best grows in the Mediterranean and tropical regions.
Hass avocado has many health benefits such as it promotes healthy heart, improves eye health, prevents osteoporosis, fights against many kinds of cancers, supports fetal health, reduces depression, improves gut health and digestion, etc.
10. Hispi Cabbage
Hispi cabbage is a leafy vegetable beginning with letter H. This vegetable has tight, green leaves and a pointy head. It has a sweet flavor and that’s why it is also called sweetheart. In the scientific world, it is known as Brassica Oleracea. It is also called pointed cabbage, Chinese cabbage, etc.
It is enriched with multiple nutrients consisting of vitamins and minerals that make it a great vegetable such as fibers, proteins, vitamins A, B6, C, and K, minerals potassium, sodium, iron, magnesium, and folate.
Hispi cabbage vegetable has many health benefits. It is known to improve heart health, human immune system, digestion, and also fight against many kinds of cancers. It can be eaten in many ways such as raw in a salad, stuffed, steamed, cooked, boiled, or roasted.
11. Hokkaido Squash
Hokkaido squash is a winter squash with very thin orange colored skin. It looks like a small pumpkin. In the scientific world, it is known as Cucurbita maxima. It is also called Red kuri squash in many countries.
This H letter vegetable is very rich in vitamins and minerals such as proteins, carbohydrates, dietary fibers, beta-carotene, vitamins B6, C, calcium, potassium, and magnesium. It has a mellow chestnut-like flavor and can be eaten baked or cooked.
Hokkaido squash vegetable is very firm under the hard outer skin. It has many health benefits such as it fights against free radicals and many kinds of cancers, reduces inflammation, promotes heart health, etc.
12. Hot Pepper
Hot pepper is a cultivar of pepper capsicum. In the botanical world, it is known as Capsicum frutescens and belongs to the Solanaceae family. It is native to Central and South America. It is also called chili pepper, red pepper, etc.
This H letter vegetable is enriched with various nutrients consisting of vitamins and minerals such as vitamins A, B6, C, E, K, folate, minerals potassium, calcium, magnesium, proteins, carbs, necessary fibers, etc. It is eaten raw in a salad or cooked.
Hot pepper has many health benefits such as it treats digestion problems, pain syndromes, post-herpetic pain, clotting disorder, diarrhea, heart disease, it improves eye health, prevents anemia, etc.
Frequently Asked Questions About Vegetables Beginning With H
Following are some frequently asked questions people asked randomly on the web about Vegetables starting with H:
What Are Some 6 Letter Vegetables That Start With Letter H?
- Hijiki
What Are Some 9 Letter Vegetables That Start With Letter H?
- Horsegram
- Hot pepper
What Are Some 11 Letter Vegetables That Start With Letter H?
- Horseradish
- Heart Of Palm
- Hass avocado
What Are Some 12 Letter Vegetables That Start With Letter H?
- Haricot verts
- Hispi cabbage
What Are Some 14 Letter Vegetables That Start With Letter H?
- Hamburg Parsley
- Heirloom Tomato
- Hokkaido Squash
Conclusion
I hope you liked and enjoyed this article and also take the opportunity to educate yourself about vegetables starting with the letter H.
There are lots of H letter vegetables in the world, and it is not possible to make a list of each and every one of them.
If there are any vegetables missing from this list that start with H, please feel free to let me know in the comment section below. I will update the list as soon as possible.
Also, I recommend you read other articles that I have comprised for you with other letters. Such as:
- Vegetables That Start With E
- Vegetables That Start With F
- Vegetables That Start With G
- Vegetables That Start With I
- Vegetables That Start With J