Are you searching for vegetables that start with the letter B? Then you have come to the right place. This article is exactly what you need.
B is the 2nd letter of the alphabet. Here, in this article, I have comprised an ample list of vegetables starting with the letter B.
Whatever your need is, for research, cooking, general knowledge, school assignment, or writing about a cookbook, you can find information about all the vegetables that start with the letter B here.
Also, let me remind you that, I have considered vegetables of all forms like root vegetables, green leafy vegetables, flowering plants, edible fruit plants, sea vegetables, etc.
So, without losing any more time, let’s get started with the extensive list of vegetables that start with the letter B.
Vegetables That Start With B
The vegetables mentioned below have been compiled from various sources around the web, such as Wikipedia, Quora, Pinterest, etc. Followings are the vegetables that begin with the letter B:
1. Bean
Bean is a type of vegetable, also known as a seed of a flowering plant. It is called Phaseolus vulgaris, or common bean and French Bean. It is found all over the world. It tastes sweet, tender, and amazingly crispy. Also, it is very healthy for both humans and animals.
Recently, India, Myanmar, Brazil, and the USA is in the lead in growing most beans. Green beans, common beans, or French beans are enriched in many nutritional values. Beans are very rich in fibers, and they contain vitamin A, vitamin C, vitamin K, and folic acid.
Beans can be boiled, microwaved, and steamed. Also, it can be used in stuffed Avocados, roasted chickpeas, chopped salad, etc.
Sometimes beans help to control appetite, prevent fatty liver, reduce the risk of cancer, and keep the heart fit. Also helps to control diabetes and glucose metabolism.
2. Broccoli
Broccoli is another widely used vegetables that start with letter B. It is a green plant that is edible and belongs to the cabbage family. It is also known as Brassica oleracea var. italic. This vegetable is originated in Italy.
It has a nice large green flowering head and leaves. Because of the variety of nutritional values of this vegetable, it is known as a superfood.
Broccoli is very rich in various vitamins and minerals, such as iron, potassium, magnesium, calcium, selenium as well as vitamins A, C, E, K, and B. Also, this vegetable is enriched in protein. According to most doctors, this vegetable is all you need to stay healthy.
Broccoli can be eaten raw or cooked. Recently, studies showed that half steamed broccoli is the best way to acquire most vitamins and minerals.
Broccoli is very good for our immune health, good gut bacteria, and bowel health. Also, it regulates blood pressure and reduces cholesterol.
3. Beets
Beets are a very healthy and important vegetable that also starts with B. It is called Beta vulgaris, and it belongs to the Amaranthaceae family. It is also known by many names such as table beet, red beet, beetroot, garden beet, etc.
Beets are mainly the taproot portion of the plant beet. It has many nutritional values that make it essential for humans. This vegetable is filled with many minerals and vitamins such as potassium, iron, folate, fiber, vitamin C, and manganese.
Beets usually taste earthy and bitter. But it tastes great when paired with sweet, fresh flavors. It can be eaten as boiled, cooked, or microwaved and tastes better when added salt while cooking.
This vegetable has many health benefits like it keeps the blood pressure in check, improves athletic performance, improving the digestive system, etc.
4. Bean Sprouts
Bean sprouts is a culinary vegetable that is grown by sprouting mung beans. They can also be grown in shade by sprouting and watering the beans. It is called Vigna radiate or Mung beans and it belongs to the legume family.
Bean sprouts has many nutrients like vitamin C, K, potassium, minerals, etc. It is a low-fat, high-fiber, low-calorie, and high-protein vegetable. It is a healthy vegetable for most people around the world that stat with B.
This vegetable can be eaten raw sometimes if the label shows ready to eat. Other than that, it needs to be cooked properly by steaming. Bean sprouts plays an important rule for muscle contraction and blood pressure regulation.
5. Bell Pepper
Bell Pepper is a vegetable that is a fruit of a tree and belongs to Capsicum Annuum Group. Also, it is known as capsicum and sweet pepper. This B letter vegetable can be of different colors such as green, white, red, yellow, orange, and purple.
Bell Pepper has many vitamins and antioxidants like vitamin C, a healthy dose of fiber, folate, potassium, and iron. Among the different species of Bell Pepper, red peppers contain more nutrients than the others.
Bell Pepper is very healthy for human health. It improves eye health and reduces the risk of severe chronic diseases. This vegetable can be eaten raw, boiled, cooked, or with salad.
6. Broccoli Flower
Broccoli is a vegetable that has green nibs on its head. We consume this vegetable in this state. But, if we let it ripe further, then we get the broccoli flowers. It is different than other flowers in both looks and nutritional values. It belongs to the Brassica family.
Broccoli flower is rich in many vitamins and minerals such as vitamin C, K, potassium, iron, etc. Also, it is enriched in fibers, folates, and manganese.
Broccoli flower is a very healthy B letter vegetable. It tastes good and crunchy. You can eat this vegetable raw, boiled, or even cooked. It has antioxidants that offer health protection as well as minerals and vitamins that improve human immunity.
7. Boysenberry
Boysenberries are very large, juicy, and shiny fruity vegetables. It is a cross between European raspberry, European blackberry, North American dewberry, and loganberry. Mostly, New Zealand produces and exports Boysenberries around the world.
Boysenberries have many nutritional values such as dietary fiber, vitamin K, and many minerals like iron, calcium, manganese, and potassium. Also, this vegetable has fat, sugar, protein, carbohydrate, etc.
Boysenberry tastes like blackberry and raspberry. It can be eaten in many ways. You can eat it raw, cooked, blended into drinks, turned into smoothies, etc.
This vegetable is both tasty and healthy. It helps to improve eyesight, reduce cardiovascular disease and inflammation, improve brain functions, etc.
8. Banana Squash
Banana Squash is an edible vegetable with many nutrients, also known as Cucurbita Maxima. It is a type of winter squash. It can grow up to two to three feet long and can weigh up to 35 pounds.
Banana Squash is one of the most popular vegetables starting with B in the United States. It is native to North and South America. The skin of the vegetable is yellow, and the flesh is yellow orange.
This vegetable is very rich in a variety of vitamins and minerals like beta-carotene, vitamin C, and B6. It also has a good amount of potassium, magnesium, and fiber.
Banana Squash tastes sweet and can be eaten raw or cooked. It can also be prepared as fresh or canned. The flesh of this vegetable is very tender and helpful to fight against heart disease and cancer.
9. Bamboo Shoots
Bamboo shoot is also known as Bamboo sprouts. It is an edible shoot of many bamboo species like Bambusa vulgaris and Phyllostachys edulis. Bamboo shoots are a popular vegetable used in Asian cuisine. They are healthy and delicious vegetables that can be found in the market.
Bamboo shoot is rich in nutrients like Vitamin A, B, and C. It is rich in fiber and the compound bambinexine. It tastes sweet, crunchy, and earthy. It can be eaten by cooking and boiling the shoots.
Bamboo shoot has various health benefits like it improves appetite, digestion, helps in the matter of weight loss, and also it helps in curing cancer and cardiovascular diseases.
10. Belgian Endive
Belgian endive is a lettuce-like B letter vegetable with a small and cylindrical head. It has pale yellow leaves and curly edges. It is grown in the dark to preserve its color and flavor. It is also known as Cichorium intybus.
Belgian endive has many health benefits as it is very rich in nutrients. It has a high fiber count, potassium, calcium, vitamin A, C, and E. Also, this vegetable is low in sugar, fat, and sodium.
This vegetable has a mildly bitter taste, but compared to other chicories, it is crisp, clean, and fresh. It can be eaten both raw and cooked. Also, it can be added to salad, made into soup, etc.
11. Bitter Melon
Bitter Melon a tropical and subtropical vegetable has a crunchy husk of green color and a watery texture. It is also called Momordica Charantia. This vegetable grows mostly in Asia, Africa, and the Caribbean.
Though, this vegetable is bitter in taste, hence the name. But it has many important nutrients that are good for health. It has essential vitamins like vitamin A and C. Also, this vegetable is rich in fiber and carbs.
Bitter Melon can be eaten as boiled, cooked, or fried. Bitter Melon is a great vegetable to prevent diseases, wound healing, bone formation, eye health, and improve skin health.
12. Black Eyed Peas
Black Eyed Peas is a vegetable that is also a kind of bean. It is also known as cowpeas, black-eyed beans, southern pea, and goat pea. This bean is grown almost all over the world. In 1674, this bean was brought to the West Indies by the enslaved West Africans.
This B letter vegetable is very healthy and enriched with vitamins and minerals. It contains nutrients like iron, zink, and amino acid. Also, this bean contains potassium, folate, and essential fibers.
Black Eyed Peas tastes like earthy white beans that are dense and creamy. This vegetable can be eaten as cooked in a pressure cooker.
13. Black Radish
Black Radish is a root vegetable starting with the letter B. It is a variety of winter radish and belongs to the Brassicaceae family. Its scientific name is Raphanus Sativus. It is also called Black Spanish radish or Erfurter radish. Its outer skin color is black, and it has white flesh.
This root vegetable is full of nutrients and minerals. It is very rich in vitamin A, C, E, K, Folate, Riboflavin, etc. Also, this vegetable contains sodium, calcium, potassium, magnesium, manganese, zinc, etc.
Black radish can be eaten as grated, boiled, cooked, made into noodles, or raw with other vegetables like salad. It tastes sharp and spicy and is very good for the liver, digestion, detoxification, and cholesterol support.
14. Black Salsify
Scorzonera Hispanica or Black salsify is a plant-type vegetable. It is also called the black oyster plant, Spanish salsify, viper’s herb, serpent root, etc. It belongs to the Asteraceae family. It has a delicate taste of slight sweetness. Some compare its taste to a reminiscent oyster.
This vegetable is very enriched with essential nutrients and very good for human health. It contains fats, proteins, choline as well as sodium, potassium, iron, calcium, phosphorus, etc. Also, this vegetable is rich in vitamins like vitamin A, B, C, E, etc.
Black salsify can be eaten as mashed, boiled, or fried like a potato. It has a high fiber count that helps in bowel movement. Experts suggest this vegetable in the case of constipation, to boosts the immune system, for lowering blood pressure, etc.
15. Bok Choy
Bok Choy is a vegetable that start with the letter B and belongs to the cabbage family but looks like celery. In the scientific world, it is known as Brassica Rapa. Also, this vegetable is called pak choi or pok choi, originated in China almost 5000 years ago.
Bok Choy is a leafy plant with a bulbous bottom. It is a highly nutritious vegetable and a great source of folate, calcium, beta carotene, and different vitamins like A, C, and K.
Bok choy is a fully edible vegetable and tastes like cabbage. It can be eaten raw, cooked, or with other vegetables in the salad. This vegetable helps to reduce the harmful effects of sun, smoke, and pollution on the skin. Also, it helps to reduce wrinkles and signs of aging.
16. Boniato
Boniato is a root vegetable starting with the letter B. It is also known as the sweet potato. It has dry and white flesh with pink skin. It belongs to the Convolvulaceae family.
This sweet and starchy vegetable contains many nutritional values. It has a blend of vitamins and minerals like vitamin C, B6, magnesium, iron, sodium, potassium, etc.
Boniato can be eaten as fried, baked, cooked, mashed, steamed, or roasted. This vegetable helps in reducing cholesterol and inflammation, provides anti-inflammatory protection for the body, etc.
17. Blackberry
Blackberry is an edible fruity vegetable, also known as a comestible fruit. In the scientific world, this vegetable is called Rubus which belongs to the Rosaceae family. It grows well in sunny places rather than dark gloomy places.
Blackberry is a great source of numerous vitamins like vitamin C, E, K, and B6. Also, this fruit contains various minerals like calcium, magnesium, sodium, manganese, phosphorus, etc. It boosts brain health, supports oral health, and helps to lose weight.
Blackberry is succulent and juicy with a tart flavor. When ripe, this fruit tastes sweet and tangy. But when unripe, it can taste sour. As it is a fruity vegetable, it can be eaten raw, with salad, or made into juice.
18. Blueberry
Blueberries are mostly known as a superfruit for their sweet edible quality and nutrients. It is also known as Vaccinium Sect. Cyanococcus. It is a widely distributed perennial flowering plant with blue or purple berries.
This fruity vegetable is enriched with vitamins and minerals. It contains vitamin A, C, K, B6, necessary fibers, and manganese. It is called the king of Antioxidant foods.
Like Blackberry, Blueberry also tastes sweet and tangy when ripe. And when unripe it tastes bitter. It can also be eaten raw, in a salad, or made into juice.
Blueberry helps to fight against heart disease and cancer, helps in maintaining mental health, cholesterol, bone strength, and blood pressure.
19. Broccolini
Broccolini vegetable is very similar to broccoli but with longer and thin stalks, smaller florets, and more nutrients. It is also known as Brassica Oleracea. This is a hybrid vegetable of broccoli and gai lan.
Broccolini is a hearty green vegetable that start with B, is perfect for adding to your diet year-round. It is rich in vitamin A and D. Also, it contains a high amount of calcium, phosphorus, and magnesium.
This vegetable is sweeter in taste than broccoli, and can be eaten steamed, cooked, baked, etc. It’s common to find Broccolini on the menus of many Greek restaurants.
Broccolini is good for eye health, skin health, regulating blood pressure, digestion, and preventing constipation.
20. Brooklime
Brooklime is a fleshy flowering plant-type vegetable starting with the letter B. Scientifically, it is called Veronica Beccabunga and belongs to the Plantaginaceae family. Also, this is known as European speedwell.
Brooklime has a high content of vitamin C, antioxidants, and is a good source of vitamin A and folate. It is also a good source of fiber, protein, and other important nutrients.
This vegetable is purple in color and slightly crunchy. It tastes like mustard and can be eaten as salads, pickles, or made into drinks. Also, it can be eaten as cooked, steamed, or boiled.
21. Brussel Sprouts
Brussel Sprouts are cruciferous vegetables that are grown for their edible buds. It is known as the healthiest vegetable in the world. It is also known as Brassica Oleracea and looks like miniature cabbage.
This vegetable is rich in vitamins and minerals. It contains vitamin C, B6, iron, potassium, magnesium, sodium, necessary proteins, and fibers. It is a great source of dietary fiber which makes them an excellent choice for health-conscious folks.
Brussel Sprouts taste like bitter-flavored cabbage. But the taste changes if added a little salt. It can be eaten raw, steamed, boiled, or cooked. This B letter vegetable helps to fight against stomach cancer, lung cancer, breast cancer, etc.
22. Butter Lettuce
Butter lettuce (also known as Cos lettuce or Butterhead lettuce) is a type of head lettuce that is grown as a leaf vegetable. It is also called Lactuca Sativa in the scientific world. It is known for its buttery flavor. But it is named for its butter-soft texture, not for its flavor.
Butter Lettuce is enriched with various vitamins and minerals. It has vitamins A, C, K, calcium, and iron. This vegetable helps in bone health and fights off inflammatory diseases.
The leaves, if picked fresh, have a mild and slightly bitter taste. When the leaves mature, the seeds develop and are edible as well.
23. Borage
Borage is a plant-type vegetable belonging to the Boraginaceae family. It is called Borago Officinalis and is also known as a starflower. It is an ornamental plant that is edible with starlike blue flowers. This plant is commonly found in the eastern Mediterranean region.
Borage is rich in vitamins and minerals like vitamin A, C, B6, calcium, magnesium, iron, riboflavin, thiamin, phosphorus, etc. The leaves of this flower are used for curing cough, fever, and depression. It is also used for hormone problems, blood purification, etc.
The flower and leaves of borage can be eaten raw, in a salad, made into a stew, soups, etc. It tastes like sweet honey, but also, sometimes it tastes salty.
24. Burdock Root
Burdock Root is a vegetable that comes from the Burdock plant. It is also called Arctium Lappa and is from the Asteraceae family. It is native to North Asia and Europe and can be found in other regions of the world.
This vegetable contains numerous nutrients. It has vitamin A, E, B6, magnesium, calcium, iron, phosphorus, zinc, copper, manganese, sodium, thiamin, carotene, etc.
Burdock Root tastes earthy and rooty. Also, it is a great blend of sweetness and sourness. Sometimes it tastes like artichoke. This vegetable can be eaten both raw and cooked.
25. Butternut Squash
Butternut Squash is an edible vegetable that starts with the letter B. Scientifically, it is called Cucurbita Moschata. Also, it is known as butternut pumpkin or gramma in many parts of the world. This winter squash grows on a vine.
It is a great source of vitamins and minerals such as vitamin E, B6, folate, thiamin, manganese, niacin, etc. It is good for eye health, bone health, immune system. Also, it helps prevent age-related health conditions.
Butternut Squash tastes sweet, nutty, and moist. It can be eaten raw, in a salad, or cooked like curry. Adding salt and other flavors increases its taste.
26. Boston Marrow Squash
Boston Marrow Squash is a species of cultivated squash. It is called Cucurbita Maxima and belongs to the Cucurbitaceae family. It is native to South America.
It contains vitamins A, B, C, magnesium, manganese, and potassium. It helps in improving skin health and strengthening bones. It also helps in joint pains and joint inflammation.
Boston Marrow Squash tastes sweet and creamy. It is said to be sweeter than other winter squashes. The best way to eat this vegetable is by cooking. It is a great ingredient for making curry.
Frequently Asked Questions About Vegetables Beginning With Letter B
Following are some frequently asked questions people asked randomly about Vegetables starting with B:
What Are Some 7 Letter Vegetables That Start With Letter B?
- Boniato
- Bok Choy
What Are Some 10 Letter Vegetables That Start With Letter B?
- Broccolini
- Blackberry
- Bell Pepper
What Are Some 11 Letter Vegetables That Start With Letter B?
- Burdock Root
- Black Radish
- Bitter Melon
- Boysenberry
- Bean Sprouts
What Are Some 12 Letter Vegetables That Start With Letter B?
- Black Salsify
- Belgian Endive
- Bamboo Shoots
- Banana Squash
What Are Some 13 Letter Vegetables That Start With Letter B?
- Butter Lettuce
- Black Eyed Peas
Conclusion
I hope you liked and enjoyed this article and at the same time you educate yourself about vegetables starting with the letter B.
There are lots of vegetables in the world, and it is not possible to make a list of each and every one of them.
If there are any vegetables missing from this list that start with B, please feel free to let me know in the comment section below. I will update the list as soon as possible.
Also, I recommend you read other articles that I have comprised for you with other letters. Such as:
- Vegetables That Start With A
- Vegetables That Start With C
- Vegetables That Start With D
- Vegetables That Start With E
- Vegetables That Start With F